Haley Vilhauer

With over 25 years of dedicated study and practice in the fields of food science and human nutrition, I bring a wealth of experience to my role as a clinically trained Registered Dietitian and Functional Nutritionist. As a Certified High- Performance Coach, I am uniquely positioned to guide individuals, families, groups, and teams towards a higher quality of life.

My mission is to alleviate the confusion often associated with improving health. Whether it's transforming one's relationship with food, balancing hormones, managing insulin and glucose levels, enhancing gut health, mitigating stress, or achieving optimal body composition, I offer comprehensive support tailored to individual needs.

Throughout my career, I've had the privilege of working with diverse clientele, including hard-working entrepreneurs, corporate leaders, individuals with food sensitivities, autoimmune and digestive disorders, as well as Olympians-in-training and competitive athletes of all ages. Each interaction has contributed to my expertise in nutrition, hydration, sleep optimization, stress management, and movement.

My approach is rooted in a passionate commitment to addressing the whole self—body, mind, and spirit. I understand that true health encompasses not only physical well-being but also emotional fulfillment and mental resilience. By fostering a supportive environment and employing a habits-based methodology, I equip my clients with the tools they need to cultivate a positive relationship with food and achieve their fullest potential.

As your guide, coach, cheerleader, and mentor, I provide unwavering support as you navigate the challenges of lifestyle change. Together, we'll embark on a journey towards improved health and vitality, celebrating every milestone along the way.